buddhify - mindfulness meditation on the go
meditazioni guidate per il sonno, stress, viaggi, lavoro e più
Buddhify is here to help you bring more calm, clarity and kindness to all parts of your life.nnWhether youre looking to reduce stress and anxiety, or get a better nights sleep buddhify has easy-to-follow guided meditations to help you live happier and healthier.nnNo need to find the time for a formal meditation session everyday, well show you how to bring mindfulness to all parts of your life with exercises for whatever youre doing and wherever you are - from travelling, taking a break at work or going to sleep. Well help you find calm in any situation.nnAnd all for a low one-off cost with no recurring subscription. nnWHATS INCLUDED?nn- Over 200 meditations to help overcome lifes challenges including anxiety, stress, sleep, pain and difficult emotionsn- Mindfulness exercises you can do wherever you are, in categories such as travelling, at work, waking up, eating, and even when youre onlinen- Sessions for complete beginners and those with more experience, with lengths from 3-40 minutesn- A solo timer for more seasoned meditatorsn- A range of experienced teachers so you can choose the voice and style thats right for youn- Kids content for the little people in your lifen- Brand new Buddhify Membership, available as an optional in-app purchase with a range of additional features for those looking to take their practice furthernnHERE TO HELPnnBuddhify is made by an independent family business and we love hearing from you. Your feedback, suggestions and comments make all the hard work feel so worthwhile and makes the app better as we continue to make buddhify as effective, accessible and beautiful as it can be. Say [email protected]
Buddhify is here to help you bring more calm, clarity and kindness to all parts of your life.nnWhether youre looking to reduce stress and anxiety, or get a better nights sleep buddhify has easy-to-follow guided meditations to help you live happier and healthier.nnNo need to find the time for a formal meditation session everyday, well show you how to bring mindfulness to all parts of your life with exercises for whatever youre doing and wherever you are - from travelling, taking a break at work or going to sleep. Well help you find calm in any situation.nnAnd all for a low one-off cost with no recurring subscription. nnWHATS INCLUDED?nn- Over 200 meditations to help overcome lifes challenges including anxiety, stress, sleep, pain and difficult emotionsn- Mindfulness exercises you can do wherever you are, in categories such as travelling, at work, waking up, eating, and even when youre onlinen- Sessions for complete beginners and those with more experience, with lengths from 3-40 minutesn- A solo timer for more seasoned meditatorsn- A range of experienced teachers so you can choose the voice and style thats right for youn- Kids content for the little people in your lifen- Brand new Buddhify Membership, available as an optional in-app purchase with a range of additional features for those looking to take their practice furthernnHERE TO HELPnnBuddhify is made by an independent family business and we love hearing from you. Your feedback, suggestions and comments make all the hard work feel so worthwhile and makes the app better as we continue to make buddhify as effective, accessible and beautiful as it can be. Say [email protected]